Footpaths Aromatic Reflexology -  Where you are only 2 feet away from better health!
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essential oils

Reflexology & Neuropathy

Good Monday everyone!!! Today we are talking about a common ailment that plagues quite a few people in the general population, neuropathy. While some people may experience neuropathy intermittently due to poor circulation, many people experience it due to chronic disease such as diabetes, or a a side effect from chemotherapy. The most common symptoms of neuropathy are consistent hand and foot pain, numbness in the hands and feet, burning pain, sharp, jabbing pain, extreme sensitivity to touch, lack of coordination and muscle weakness or paralysis.

Drink Your Water (Without Essential Oils)


I hear it all the time. I think my ears are just tuned to pick up on people talking about essential oils, but I pick up on quite a few conversations of people talking about the wondrous liquids. What stops me dead in my tracks is when they talk about putting the oils in their water as flavoring.

Believe me, I know how good lemon water tastes and how boring plain tap water is, but I don't believe the drinkers of these homemade concoctions realize what they are really drinking. This? From a true EO lover you ask?

Not Safe for Baby

We talk a lot about the pros of essential oils over here. Their benefits are too many to count and if I had to choose one thing to be stuck on a desert island with, it would be my oils. Part of the power of the oils is the knowledge of when and how to use them. Too often I see oils for sale in the Vitamin Shoppe, surrounded by young women who want to see what all the hype is about. They are all the rage right now. And while, yes, they are AMAZING. They can also do terrible harm if not used properly.

Winter Doldrums


As we gear up for the winter season, we think about all the warm fuzzies of the season. Family dinners, Christmas tree decorating, sugar cookie eating, gift giving and family traditions, no matter how obscure. Very rarely do we think about how the winter weather can affect how much we enjoy the festivities of the season. 

Seasonal Affective Disorder, or SAD, is a mood disorder that shows up when people who have typically healthy mental patterns most of the year, but experience depressive symptoms in one of the seasons, particularly during the cold winter months.

Oh Baby: Part Two


Mondays and technology. Two of my least favorite things. When writing what would be a new post this morning, I realized, that I only saved a post from last week, instead of sending it out to the masses. I am sure that you were worried, thinking things like, "she said she was going to post, and she didn't" and "I sure hope she is okay, because she always is on time and proficient in using the interwebs, and this is just unlike her." Right? Anyone? Not to fear, I am okay, if not slightly humbled that I am not as technologically savvy as I once claimed to be.

Oh Baby!


Let's talk about babies and how they get into this world. No, this isn't th ebirds and the bees talk. Watch enough television and you can have that figured out. Today we are talking about reflexology and the effects it can have on pregnancy as well as labor and delivery.

the changes a woman's body endure while pregnant, can often be overwhelming. Luckily, maternity reflexology has been effective in treating morning sickness, lack of energy, pain and discomfort, digestive disorders, heartburn, indigestion, fatigue, swollen extremities, backache, cramps and incontinence.

Five Reasons We Use Essential Oils

oil and feet

Happy Monday! Mondays get a pretty bad reputation don't they? I personally like to look on the bright side of things and say that Mondays means only FOUR more days until the weekend! Whatever works right?

Let's get right down to the topic again today. Essential oils. I use essential oil blends on practically all my clients (unless they request otherwise). The benefits astound me everytime. They add the extra punch in a 1-2 punch when balancing and aligning your health. But why do we put oils on our feet?