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Headaches and Migraines and Feet! Oh My!

Migraines and headaches can get the best of us. What seems to be a perfectly good day can take a turn for the worse the minute you start to feel that raw pain. And if we are being honest, we most likely don't have a concierge reflexologist at our fingertips to do the trick! Use the chart above the next time you are in a pinch and have got to get rid of that pesky headache. Massage each of the points by putting pressure on both the top and bottom of your foot (like a tiny finger clamp) for 5-10 seconds, alternating between each point! Happy days aHEAD (see what I did there?)

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